COREx 6.0: Abdominal Development 12-week Mastercraft

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Unlock the potential of resistance bands with this meticulously crafted 7-day workout program designed to magnify your endurance, drive weight loss, and foster muscle gain. Targeted at intermediate fitness enthusiasts, this program promises to challenge your limits and deliver results.


Remember that consistency is key. Pair this program with balanced nutrition and adequate rest for optimal progress. Ready to amplify your fitness regime? Engage with this program and redefine what your body can achieve!  

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Mastercraft Programs are available as eBooks across IOS, Android and Windows operating platforms. Compatibility and cross-device compatibility require IOS 9 and Android x12 or higher. Device must be able to read PDF downloads.

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*All DURAHUMAN™️ Mastercraft guides are made by Elite Athletes, reviewed by Medical Professionals and approved by a cut-throat Quality Assurance team. We can't guarantee your results, but we can guarantee 110% satisfaction with quality and content.